This powerful guide is made up of tried and proven techniques you can use to get rid of all social media addiction and finally get your life back on track.

You’ll discover ways that have been used by some of the most productive people in the world to increase their productivity and get things done in a shorter time.

Topics covered:

• What Is Digital Detox?
• The Negative Impact Of Media Addiction
• How Social Media Addiction Affects Your Psychological Health.
• What Research Says About Social Media Addiction
• Writings On The Wall: Signs You Need Digital Detox.
• Benefits of Disconnecting To Reconnect
• Reconnecting to your true self By Eliminating Media Pressure.
• Vital Tips To Hack Your Digital Devices Use Addiction

The post Disconnect to Reconnect appeared first on Northstar Learning.

You will learn the importance of setting goals, minimizing distractions, and even taking breaks.

You will learn that we are the ones in control over our time, not the clock, and that we can actually get things done based on a schedule of our own choosing.

Topics covered:

• 4 Ways To Use Technology Productively
• 5 Tips For Staying Focused
• 5 Tips For Staying Focused Even When You Don’t Feel Like It
• 5 Ways For Staying Mindful And Focused
• Creating A Work Ritual To Get You Focused
• How To Create The Perfect Environment For Staying Focused
• How To Train Your Brain To Stay Focused
• Should You Single-Task or Multi-Task?
• The Best Work-Break Ratio According To Science
• What You Do During Your Free Time Determines Your Productivity

The post Focus appeared first on Northstar Learning.